The 5 Best iOS and Apple Watch Apps to Stay Hydrated

We all know how important it is to stay hydrated. If you don’t drink enough, you can get tired, foggy, and your work may suffer. Here are 5 apps that can help ensure that you drink enough during the day.

Actually, that’s not what I’m going to tell you. The headline and lede are both clickbait. Why? Because you don’t need an app, or a smart water bottle, to stay “hydrated.” You just need to drink when you’re thirsty.

I’ve long been annoyed by this idea, that somehow there is a magic amount of water you need every day. It doesn’t matter your age, your activity, or your body weight, but you have to drink 8 glasses of 8 ounces each (if you’re in the US), or, in France, where I used to live, you have to drink 1.5 liters of water each day. (Coincidentally the size of most bottles of mineral water sold in the country.) These recommendations don’t take into account your activity, the temperature and humidity where you live, and other variables, such as how much water is in the food you eat.

Also, drinking too much water an be unhealthy; it lowers electrolytes, notably sodium, and in extreme cases can cause death.

I’m reminded of this today because of an article in The Guardian: The truth about hydration: should you drink eight glasses of water a day? They’re headline is a bit click-baity too, because asking a question in a headline gets you better Google search results.

Drink when you’re thirsty. Unless you have a medical condition, or you are taking specific medication, you don’t need to do anything else. Yes, the elderly need reminding, because they don’t notice thirst in the same way, but I doubt that many elderly people have bought smart water bottles that sync with their iPhones.

Also, tea, coffee, and beer don’t dehydrate you. As the article says:

In 2016, Galloway tested the hydrating potential of a range of drinks and found a litre of beer was no less hydrating than a litre of water. Similarly, a litre of instant coffee, containing 212mg of caffeine, was as hydrating as water.

We all have trouble dealing with the myriad health recommendations we get, but some of them just make no sense. And with this one, it’s hard to do the research; there are so many sites that repeat this useless information, and, in particular, lots of businesses wanting you to think that you need more water than you do, so they can sell you bottled water or Bluetooth water bottles.

Facebook owns the four most downloaded apps of the decade – BBC News

The four most downloaded apps of the decade are all owned by Facebook, according to app tracker App Annie.

Facebook, Facebook Messenger, WhatsApp and Instagram top App Annie’s list, which was published on Monday.

The most downloaded app between 2010 and 2019 was Facebook’s main app, followed by the company’s Facebook Messenger app.

WhatsApp came third, and Instagram fourth.

This is a very compelling argument for antitrust actions.

Source: Facebook owns the four most downloaded apps of the decade – BBC News

Netatmo Sends Spam Notifications in Clear Violation of Apple’s Rules

I use a Netatmo weather station to keep track of the temperature outside my home and in my home office. I have the Netatmo app set up to send notifications for certain conditions, such as as when the temperature hits a certain threshold.

Today, around lunch time, I got a notification on my Apple Watch. I was surprised to see this, because it wasn’t particularly warm out, and when I looked, here’s what I saw:

Netatmo sucks1

I was a bit confused. Was it telling me something about needing to ventilate my office? I had had a high CO2 alert earlier in the day, because I had the door closed all morning.

I tapped on my watch, and saw this:

Netatmo sucks2

Ah. Spam. They’re spamming me. Via notifications. On my Apple Watch.

This is very clearly forbidden according to Apple’s App Store guidelines:

4.5.3 Do not use Apple Services to spam, phish, or send unsolicited messages to customers, including Game Center, Push Notifications, etc. Do not attempt to reverse lookup, trace, relate, associate, mine, harvest, or otherwise exploit Player IDs, aliases, or other information obtained through Game Center, or you will be removed from the Developer Program.

4.5.4 Push Notifications must not be required for the app to function, and should not be used for advertising, promotions, or direct marketing purposes or to send sensitive personal or confidential information. Abuse of these services may result in revocation of your privileges.

This is sleazy activity, and I have reported it to Apple. No developer should be allowed to do this (though, to be fair, Apple sometimes violates this rule themselves), and any developer who does should be punished. I believe this is only the second time I’ve had this sort of spam notification; I don’t recall which app did it previously, but it’s something that I promptly deleted.

I hope Apple takes swift action against the company.

The User-Unfriendly Feature and Pricing Structure of OmniOutliner

I use a wide range of apps in my work. From Apple apps that are included with the operating systems I use – Mail, Messages, Pages, Numbers, etc. – to third-party productivity apps, as well as apps across many categories. In addition, as a journalist and reviewer, I test many apps. So I have a very good understanding of the different ways apps are marketed and sold.

One company stands out for its odd structure of features and pricing: The OmniGroup. At some point – I don’t recall exactly when – they made the decision to offer two versions of many of their apps. On the Mac, for OmniFocus, there is a Standard version ($50) and a Pro version ($100); for OmnOutliner, there is an Essentials version ($20) and a Pro version ($100); and for OmniGraffle, there is a Standard version ($150) and a Pro version ($250). (iOS pricing is $50; $75 for OmniFocus and $20 and $50 for OmniOutliner; and $60 and $120 for OmniGraffle.)

I’m a long-time user of the first two apps. I bought OmniFocus when it was first released, and used it extensively at the time, because I was involved in managing some fairly complex writing projects. For many years, I didn’t need it, but I have recently started using it again to organize the tasks I need to do for my work. And bought I OmniOutliner many years ago – perhaps not when the first version was released – and have used it to outline all my books since then. I don’t use OmniOutliner for anything else, but I’ve written enough books that I want a powerful outliner to help me in the planning stage.

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Are iOS Apps Spying On Your Location?

The New York Times published an article this week about how apps are recording your location and selling the data to companies that “sell, use or analyze the data to cater to advertisers, retail outlets and even hedge funds seeking insights into consumer behavior.” This $21 billion market depends on the fact that most users allow apps to access their location, even if they don’t need to do this.

While this is more common on Android than on iOS, you may have apps on your iPhone or iPad that are accessing and selling your location data without you being aware. In this article, I’m going to show you how to adjust which apps can access your location.

Read the rest of the article on The Mac Security Blog.

Apple Maps Are the Worst Maps (at Least in the UK)

I got a new car yesterday, a Toyota Aygo, and this model came with the option to have Apple’s CarPlay, which I chose. When driving around my area yesterday, testing out CarPlay, I tried using Apple Maps for navigation. I really want to get away from Google Maps, because of their data collection, but Apple Maps has always been inferior. In my brief experience with the app in my car, it’s clear that it is pretty much unusable.

Magenta fizz copy

(They call this color “magenta fizz.”)

After driving the car home and eating lunch, I set out to drive a bit in my area, which is a rural part of the West Midlands, a few miles from Stratford-Upon-Avon. I began by asking Siri to take me to a local garden center. It found the business, and started giving me directions. I didn’t want to take the first turn down a small road – that way would have been a bit shorter, but I wanted to take a slightly longer route – and Maps reacted well, adjusting the route after a couple hundred yards. (Compared to the in-car GPS on my Toyota Yaris, which would have said “Recalculating route” almost immediately.) I got to the garden center, parked, then asked Siri for a new destination.

This one, a town a few miles away, didn’t turn out to well. I wanted to go to Long Marston, and Siri could simply not understand that name. It offered a number of alternatives, in London and in nearby Leamington Spa, and even wanted to take me to any of a number of Morrison’s supermarkets. I gave up and entered the name of the town in the search field on my iPhone.

All was well, until I got near the intersection of the road that runs through Long Marston. Maps wanted me to turn left, whereas the town was about one mile to the right. I turned right, and it was not able to correct its route, and kept telling me to return to the route.

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Apple Doesn’t Care About Apps that Violate the Company’s Rules [Updated]

I own a Netatmo weather station, which I use to monitor the temperature in my garden, and in my office. This weather station uses an iOS app, which can send me notifications, such as when the temperature goes above or below certain thresholds that I set.

On black Friday, I received this notification:


This sort of notification is against Apple’s App Store guidelines; in section 4.5.4, about push notifications, these guidelines say:

4.5.4 Push Notifications must not be required for the app to function, and should not be used for advertising, promotions, or direct marketing purposes or to send sensitive personal or confidential information. Abuse of these services may result in revocation of your privileges.

So I contacted Apple’s iTunes Store support. Here’s what they replied:

Hi Kirk,

Thanks for contacting us. I can certainly understand your concern regarding this issue.

In this case, I would recommend you to contact the app developer as they are the creators if [sic] the app.

I would also like to inform you that, iTunes Store is just a store front where we sell the contents provided by the content provider.

It seems like Apple doesn’t care what an app does; you can probably report any type of violation and they won’t do anything about it. This is quite surprising, given their stringent guidelines for apps. But, hey, too much work, I guess.

Update: I replied to that reply, saying:

So you’re saying that an app that violates your App Store Guidelines won’t have any problem because you don’t care about it?

And I received a reply back:

Thank you for providing this information about an app that may be violating the review guidelines. We take these cases very seriously as we care about our customers and App Store. We have escalated the information you have provided to our App Review team. They will investigate the app using the information you have provided and follow up directly with the developer if the app is in violation to fix the issue. Please understand that we cannot provide you any updates on the investigation as we can only communicate with the developer of the app.

We thank you for the information and if you can provide anymore information to help with the investigation it will be appreciated greatly.

So it seems the first-level support doesn’t care, and that you need to be more forceful to get some action. This said, there is no easy way to report this sort of thing; you have to go to the app’s page and report a problem; and, of course, you can only do this on iOS since there is no longer an App Store in iTunes. I’ll post more info here if I hear anything back.

The 4 Best Productivity Apps to Organize Your Information

Whether you’re setting up a new business or running an existing company, you have lots of information to manage and store. Much of this lives in apps such as your accounting app, CRM tool, or a database. But there’s a lot of disparate information that you and your team need to make your business run smoothly. In this article, we’re going to look at some of the best productivity apps that you can use to store and organize information, and especially to share it with the rest of your team.

You probably already use some sort of cloud storage service to share files: you may use Dropbox, Google Drive, iCloud, or Microsoft One Drive to keep your business documents available to your team 24/7. But these document repositories aren’t the most efficient way to store disparate bits of information, such as clippings from interesting articles, links to websites you want to check out and share, or information such as to-do lists or notes. Most of these platforms do offer apps for this purpose, and we’ll look at these tools.

You have two options when choosing a tool for organizing information: you can use the app provided by the platform your team uses for its documents, or you can use something else. If all your team uses the Apple ecosystem, then Apple’s Notes app might work for you. If you work on Office 365, Microsoft OneNote will help you interface easily with your files. And if you’re a Google-based company, Google Keep might be what you need. However, these apps are not all created equally; not all of them are powerful enough for business needs.

Read the rest of the article on The Startup Finance Blog.

Intego Mac Podcast, Episode 35: Where’s the Best Place to Buy Mac Apps?

Some new security threats arise, and we discuss code signing and Apple’s Gatekeeper technology. We then look at the pros and cons of buying Mac apps from the Mac App Store or directly from developers.

Check out the latest episode of The Intego Mac Podcast, which I co-host with Josh Long. We talk about Macs and iOS devices, and how to keep them secure.

Type Different: Text Editors for the Mac

Everyone who uses a Mac types words; sometimes in an email app, other times on Facebook, and often in a word processor. You may write in the ubiquitous Microsoft Word, or in Apple’s Pages, which is provided free on your Mac. You may even use a different word processor–there are several options available.

You may recall that Microsoft announced the end of support for Office 2011, and if you don’t use the app often, you may not want to pay a monthly subscription fee for Office 365. And Pages may be too complex for what you write. While it’s easy to use, it has a lot of features that can get in the way if you just want to write something simple.

Many people have shifted to using text editors to write on their Macs. These are apps that generally don’t offer any formatting, just plain text. They free you from the hassle of styles and fonts and let you focus on what you write. Instead of working around a complex app that wants to do more than you need, a text editor lets you focus on writing text.

In this article, you’ll learn why you might want to use a text editor for the Mac, and I’ll even recommend some favorite apps for you to try.

Read the rest of the article on the Mac Security Blog.