The Zen of Everything Podcast: Buddha Basics 02: Dukkha Sucks

Dukkha, often translated as “suffering,” is at the heart of the four noble truths of Buddhism. But dukkha is about much more than suffering: it also means stress, unhappiness, and dissatisfaction. Its opposite is sukha, which means pleasure, happiness, and comfort.

Find out more, including show notes for each episode, at the Zen of Everything website and at Treeleaf Zendo.