Is meditation easy? Is it difficult? Jundo and Kirk talk about shikantaza meditation and the importance of intention. And Jundo discuss his patented Insta-Zen technique.
Find out more at the Zen of Everything website.
Is meditation easy? Is it difficult? Jundo and Kirk talk about shikantaza meditation and the importance of intention. And Jundo discuss his patented Insta-Zen technique.
Find out more at the Zen of Everything website.